Namaste, Welcome to Eternalife Yoga

“You yourself, as much as anybody in the entire universe deserve your love and affection.”

~ The Buddha

Living in a metropolitan area, it’s easy to get carried away with our busy routines, the many stressors that we face on any given day, and of course, the larger, more pressing issues we have to deal with in each of our lives. At times it’s hard to find the balance we need.

Yoga is one of those gifts that keeps on giving. It is a practice that creates a balance within us. There is no better time than the present to begin a new yoga practice. I would like to offer you the opportunity to reduce the stress, let go of your daily grind, and to give back to yourself.

Private lessons are designed based on your individual needs. Whether it’s your first time and you are interested in learning basic postures to prepare for group classes, or you are recovering from an injury, have a specific medical condition and would like to learn modifications to support your particular needs; I can help you. For those who want to deepen their practice, private instruction is perfect for you too. Children and adults alike can benefit from practicing yoga.

Treat yourself to yoga at a time and place that suits you; in your home, in a group class with family and friends, or at your place of employment with a few co-workers.

I look forward to teaching you!

Gabriela Rodriguez, RYT-200, M. Ed.

Copyright 2009 Eternalife Yoga